These clips feature Britt in lean condition working shoulders and back and are exclusive to BrittMiller.com

40 DB Shoulders Blast 2 (HR) (146.3 MB; 4:15) (5.4.07)

Part 1 -- Hammer Time

Hammer Shoulder Press (4.5 MB; 0:27) (3.17.07)

Hammer Shoulder Press (HR) (14.8 MB; 0:27) (3.17.07)

Shoulder Blast (6.1 MB; 0:37) (3.17.07)

Shoulder Blast (HR) (21.4 MB; 0:37) (3.17.07)

Last Set of Presses (7.0 MB; 0:42) (3.17.07)

Last Set of Presses (HR) (24.5 MB; 0:42) (3.17.07)

Delts Pumping (12.6 MB; 1:16) (3.17.07)

Delts Pumping (HR) (44.2 MB; 1:16) (3.17.07)

Pumping Hard (8.2 MB; 0:49) (3.17.07)

Pumping Hard (HR) (28.7 MB; 0:49) (3.17.07)

Part 2 -- DB work

One Arm Lateral Raises (11.2 MB; 1:08) (3.18.07)

One Arm Lateral Raises (HR) (39.4 MB; 1:08) (3.18.07)

More Lat Raises (13.9 MB; 1:24) (3.18.07)

More Lat Raises (HR) (48.8 MB; 1:24) (3.18.07)

More Raises (24.9 MB; 2:31) (3.18.07)

More Raises (HR) (87.7 MB; 2:31) (3.18.07)

Gutting It Out (38.6 MB; 3:54) (3.18.07)

Gutting It Out (HR) (135.8 MB; 3:54) (3.18.07)

Upright Rows (20.6 MB; 2:05) (3.18.07)

Upright Rows (HR) (72.7 MB; 2:05) (3.18.07)

Bent Over Rows (24.8 MB; 2:31) (3.18.07)

Bent Over Rows (HR) (87.3 MB; 2:31) (3.18.07)