These clips feature Britt doing an intense biceps workout and are exclusive to BrittMiller.com

  • BM June2105 Set 4 Alternating Curls 25s (HR) (28.2 MB; 0:40) (5.14.06)
  • BM June2105 Set 4 Alternating Curls 25s (6.6 MB; 0:40) (5.14.06)

  • BM June2105 Set 8 Alternating Curls 30s (HR) (36.7 MB; 1:04) (5.14.06)
  • BM June2105 Set 8 Alternating Curls 30s (10.5 MB; 1:04) (5.14.06)

  • BM June2105 Set 9 Alternating Curls 35s (HR) (39.5 MB; 1:09) (5.14.06)
  • BM June2105 Set 9 Alternating Curls 35s (11.4 MB; 1:09) (5.14.06)

  • BM June2105 Set 9 Alternating Curls 40s (HR) (32.9 MB; 0:57) (5.14.06)
  • BM June2105 Set 9 Alternating Curls 40s (9.5 MB; 0:57) (5.14.06)

  • Bicep Curls 50 lbs (HR) (17.7 MB; 0:31) (5.14.06)
  • BM Bicep Curls 50 lbs (5.2 MB; 0:31) (5.14.06)

  • Bicep Curls 60 lbs (HR) (22.9 MB; 0:32) (5.14.06)
  • BM Bicep Curls 60 lbs (5.4 MB; 0:32) (5.14.06)

  • Bicep Curls 70 lbs (HR) (25.8 MB; 0:45) (5.14.06)
  • BM Bicep Curls 70 lbs (7.5 MB; 0:45) (5.14.06)

  • BM Cable Curls 1 (HR) (22.3 MB; 0:39) (5.14.06)
  • BM Cable Curls 1 (6.5 MB; 0:39) (5.14.06)

  • BM Cable Curls 2 (HR) (24.5 MB; 0:43) (5.14.06)
  • BM Cable Curls 2 (7.1 MB; 0:43) (5.14.06)

  • BM Cable Curls 3 (HR) (30.6 MB; 0:53) (5.14.06)
  • BM Cable Curls 3 (8.8 MB; 0:53) (5.14.06)

  • BM Cable Curls 4 (HR) (63.3 MB; 1:50) (5.14.06)
  • BM Cable Curls 4 (18.1 MB; 1:50) (5.14.06)

  • BM Inside Curls 1 (HR) (30.5 MB; 0:53) (5.14.06)
  • BM Inside Curls 1 (8.8 MB; 0:53) (5.14.06)
  • BM Inside Curls 2 (HR) (59.6 MB; 1:43) (5.14.06)
  • BM Inside Curls 2 (17.1 MB; 1:43) (5.14.06)

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