Lat Pulldowns (0:48; 7.9 MB; 5-2-05)
Explosive Force (0:47; 7.7 MB; 5-2-05)
Explosive Force (high res) (0:33; 19 MB; 5-2-05)
Both Ways (1:29; 15 MB; 5-2-05)
Assisted Wide Grip Pullups (0:29; 4.8 MB; 5-2-05)
Wide Grip Pullups (high res) (0:29; 17 MB; 5-2-05)
Chins (1:28; 14 MB; 5-2-05)
High Res Chins (0:35; 18 MB; 5-2-05)
Back Building (1:22; 13.4 MB; 5-2-05)
Bent Over Rows 100 lbs (0:36; 5.9 MB; 5-2-05)
Bent Over Rows (high res) (0:36; 20 MB; 5-2-05)
110 lbs (0:43; 4.3 MB; 5-2-05)
Seated Rows (0:44; 5.9 MB; 5-2-05)
Row Row Row (1:04; 10.4 MB; 5-2-05)
Back Perspective (0:46; 7.6 MB; 5-2-05)
Back Perspective (high res) (0:27; 15.3 MB; 5-2-05)
Pullovers (0:55; 9 MB; 5-2-05)
Pullovers (high res) (0:32; 18 MB; 5-2-05)
Another Set of Pullovers (1:02; 10 MB; 5-2-05)
55 lbs (1:07; 11 MB; 5-2-05)
55 lbs high res (1:07; 34 MB; 5-2-05)
Single Arm Hammer Pulldowns (0:55; 7.3 MB; 5-2-05)
Lats Isolation (1:05; 8.6 MB; 5-2-05)
Lats Isolation (high res) (0:21; 12 MB; 5-2-05)
She Keeps Going and Going (1:44; 13.7 MB; 5-2-05)
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