These clips are from a July gym session and are exclusive to BrittMiller.com



Working Legs

  • Hamstring Focus (5.2 MB; 0:39) (12.4.05)
  • Hamstring Focus (HR) (20 MB; 0:39) (12.4.05)

  • Leg Curls (5 MB; 0:38) (12.4.05)
  • Curls (HR) (19 MB; 0:38) (12.4.05)

  • Going Heavier (4.8 MB; 0:36) (12.4.05)
  • Going Heavier (HR) (17 MB; 0:36) (12.4.05)

  • 100 lbs (6.3 MB; 0:47) (12.4.05)
  • 100 lbs (HR) (24 MB; 0:47) (12.4.05)

  • Half Curls (6.1 MB; 0:46) (12.4.05)
  • Half Curls (HR) (23.4 MB; 0:46) (12.4.05)

  • Seated Curls (5.9 MB; 0:44) (12.4.05)
  • Seated Curls (HR) (22.4 MB; 0:44) (12.4.05)

  • Pumped Glutes & Hams (6.6 MB; 0:50) (12.4.05)
  • Pumped Glutes & Hams (HR) (25 MB; 0:50) (12.4.05)

  • Sculpting (7.9 MB; 0:59) (12.4.05)
  • Sculpting (HR) (30 MB; 0:59) (12.4.05)

  • Leg Extensions (5.4 MB; 0:33) (12.4.05)
  • Leg Extensions (HR) (16.7 MB; 0:33) (12.4.05)

  • Check out the Striations (4.6 MB; 0:35) (12.4.05)
  • Check out the Striations (HR) (17.4 MB; 0:35) (12.4.05)

  • Last set of Leg Extensions (4.9 MB; 0:37) (12.4.05)
  • Last set of Leg Extensions (HR) (20 MB; 0:37) (12.4.05)

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