• Pushdowns 6 (18.2 MB; 1:50) (10.20.07)
  • Pushdowns 6 (HR) (64.1 MB; 1:50) (10.20.07)

  • Pushdowns 7 (13.6 MB; 1:22) (10.20.07)
  • Pushdowns 7 (HR) (47.9 MB; 1:22) (10.20.07)

  • Pushdowns Dips 1 (12.0 MB; 1:12) (10.20.07)
  • Pushdowns Dips 1 (HR) (42.2 MB; 1:12) (10.20.07)

  • Pushdowns Dips 2 (14.0 MB; 1:25) (10.20.07)
  • Pushdowns Dips 2 (HR) (49.3 MB; 1:25) (10.20.07)

  • Pushdowns 1 (19.8 MB; 2:00) (10.13.07)
  • Pushdowns 1 (HR) (69.9 MB; 2:00) (10.13.07)

  • Pushdowns 2 (11.2 MB; 1:08) (10.13.07)
  • Pushdowns 2 (HR) (39.4 MB; 1:08) (10.13.07)

  • Pushdowns 3 (11.7 MB; 1:11) (10.13.07)
  • Pushdowns 3 (HR) (41.1 MB; 1:11) (10.13.07)

  • Pushdowns 4 (16.1 MB; 1:38) (10.13.07)
  • Pushdowns 4 (HR) (56.5 MB; 1:38) (10.13.07)

  • Pushdowns 5 (12.7 MB; 1:17) (10.13.07)
  • Pushdowns 5 (HR) (44.6 MB; 1:17) (10.13.07)

  • Cable Curls Set 1 (13.1 MB; 1:20) (10.9.07)
  • Cable Curls Set 1 (HR) (46.2 MB; 1:20) (10.9.07)

  • Cable Curls Set 2 (8.7 MB; 0:52) (10.9.07)
  • Cable Curls Set 2 (HR) (30.4 MB; 0:52) (10.9.07)

  • Cable Curls Set 3 (11.7 MB; 1:11) (10.9.07)
  • Cable Curls Set 3 (HR) (41.3 MB; 1:11) (10.9.07)

  • Cable Curls Set 4 (9.3 MB; 0:56) (10.9.07)
  • Cable Curls Set 4 (HR) (32.9 MB; 0:56) (10.9.07)

  • Cable Curls Set 5 (8.3 MB; 0:50) (10.9.07)
  • Cable Curls Set 5 (HR) (29.1 MB; 0:50) (10.9.07)

  • Cable Curls Set 6 (6.8 MB; 0:41) (10.9.07)
  • Cable Curls Set 6 (HR) (24.1 MB; 0:41) (10.9.07)

  • DBCurls 25s (11.3 MB; 1:08) (10.5.07)
  • DBCurls 25s (HR) (39.7 MB; 1:08) (10.5.07)

  • Post-Set Flexing (5.9 MB; 0:36) (10.5.07)
  • Post-Set 25s Flexing (HR) (20.9 MB; 0:36) (10.5.07)

  • DBCurls 30s and Posing (14.4 MB; 1:27) (10.5.07)
  • DBCurls 30s and Posing (HR) (50.8 MB; 1:27) (10.5.07)

  • DBCurls 35s (17.7 MB; 1:47) (10.5.07)
  • DBCurls 35s (HR) (62.3 MB; 1:47) (10.5.07)

  • Inside Curls 25s (13.2 MB; 1:20) (10.5.07)
  • Inside Curls 25s (HR) (46.5 MB; 1:20) (10.5.07)

  • Inside Curls 30s (8.5 MB; 0:51) (10.5.07)
  • Inside Curls 30s (HR) (29.9 MB; 0:51) (10.5.07)

  • Inside Curls Final Set & Posing Pumped (12.0 MB; 1:12) (10.5.07)
  • Inside Curls Final Set & Posing Pumped (HR) (42.2 MB; 1:12) (10.5.07)

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